𞋔𞋛𞋘 𞋋𞋤𞋋𞋀 𞋐𞋢 𞋘𞋀𞋮, 𞋉𞋀𞋯𞋔𞋦𞋮 𞋘𞋁𞋉 𞋁𞋮 𞋄𞋁�…

𞋔𞋛𞋘 𞋋𞋤𞋋𞋀 𞋐𞋢 , 𞋉𞋀𞋯𞋔𞋦𞋮 𞋘𞋁𞋉 𞋁𞋮 𞋄𞋁𞋉𞋯 𞋄𞋁𞋉𞋮 𞋊𞋁 𞋎𞋁𞋘𞋁𞋜

English Breathing through nose is good for our health while doing Yoga